Blog for wellness
Here you will find articles regarding medications, nutrition, physical activity, sleep and stress management to help you with weight loss and metabolic health.
Click on the category you want to see the posts from.
Improve Cardiometabolic Health with Semaglutide
Improve cardiometabolic health, including blood sugar, blood pressure, and cholesterol, with semaglutide, a medication for both weight loss and diabetes.
Fitness for Diabetes Prevention
While various factors contribute to the development of type 2 diabetes, including genetics and environment, lifestyle issues such as poor physical fitness and an unhealthy diet are major contributors to its onset. Here, we’ll look at how physical fitness can help in type 2 diabetes control and prevention.
Why Weight Loss Is Hard
Discover why weight loss is hard and how metabolism can make it harder, taking lessons from The Biggest Loser.
Benefits of Weight Loss
For people with overweight and obesity, weight loss is important for many reasons, including improving appearance and increasing self-esteem. However, the benefits of weight loss go far beyond just how we look and feel about ourselves.
Ozempic Weight Loss: The Game Changer
Discover Ozempic: The Diabetes Med that Became a Weight Loss Game Changer. Learn more about the benefits of Ozempic, semaglutide, and Wegovy.